CREndurance Active¹³ Creatine Mix with Bi-Carb Lytes Technology

CREndurance Active¹³ Creatine Mix Benefits:

Strength & Power Improvement
More training with less effort
Lean muscle Mass Increase
No water retention
Endurance in maximum resistance
Endurance in maximum Sprints
Endurance in High Jumps
More sets and repetitions
Shorter stops between sets without losing Strength
Instant Strength Recovery (football half-time, gym sets etc)
Maximum & Prolonged Hydrattion
More Oxygen Trasportation
Increased Glycolysis
Increased Exhaustion Time
Better Recovery in short time set-stops
Faster ATP recharge
Lactate Buffering benefits

CREndurance Active¹³ Creatine Mix
with Bi-Carb Lytes Technology

SCN™ Bi-Carb Lytes technology

Performance Enhancing Technology
Muscle-cell creatine delivery Technology
Lactate Buffering Technology

More High Intensity training with less effort!

Strength and Conditioning Nutrition UK, dedicated to it’s mission, delivers for once again an improved version of this very specialised product.

Why it is improved? It is especially made for demanding pro-level athletes, who need to maximize their performance, add a 15-22% extra as an overall training ability, from the first uses of the product.

CREndurance Active¹³ with Bi-Carb Lytes muscle-cell delivery technology, is a formula combining 13 highly effective ingredients, all working together to increase your ability to train more even in high-intensity training, and provide a huge sport advantage.

It contiains the 3 most powerful types of creatine, combined with Bi-Carb Lytes Performance Enhancing & muscle-cell delivery technology, so the athlete takes all the creatine benefits together with the benefits of the creatine bonded substances and the sport salts benefits.

Superior Creatine Mix:

CREndurance includes the most effective and strong creatine types at the proper concentration and ratios, all combined with Beta Alanine and Calcium Pyruvate, for huge endurance, power and intensity increase.

SCN™ Bi-Carb Lytes technology

Performance Enhancing Technology
Muscle-cell creatine delivery Technology
Lactate Buffering Technology

No need for Carbs!

Creatine Nitrate Overview

Athletic Performance and Strength

Beta-alanine improves athletic performance by reducing fatigue, increasing endurance and boosting performance in high-intensity exercises.

Increases Time to Exhaustion

Studies show that beta-alanine helps increase your time to exhaustion (TTE).

In other words, it helps you exercise for longer periods at a time. A study in cyclists found that four weeks of supplements increased total work completed by 13%, increasing an additional 3.2% after 10 weeks

Similarly, 20 men on a comparable cycling test increased their time to exhaustion by 13–14% after four weeks of beta-alanine supplements

A super powerful ingredient which has become one of the most favourite supplements for all athletes the last years.

It helps athletes train harder (more intensity) and longer (endurance)

Benefits:

Improves explosive muscular strength and power output.
Maximizes energy production
Delays Muscle Fatigue
Stabilizes PH levels during training
Improves muscular anaerobic endurance.
Increases aerobic endurance.
Increases exercise capacity so you can train harder and longer.
Increases Muscle Mass

Calcium Pyruvate

Athletes, in particular, find Calcium Pyruvate beneficial because of its ability to help build muscle, provide sustained energy, and helps fight fatigue.

Calcium pyruvate is said to promote energy production by boosting fat breakdown in the body. Pyruvate is involved in the metabolic cycle to produce energy in your body, so theoretically it makes sense that taking it as a supplement could increase the amount of energy your body produces.

Also, the amount of the fat burn you experience is quite remarkable.

Calcium Pyruvate Benefits:

Provides energy via Krebs Cycle
Contributes in Important metabolic reactions:
- Glucose ⇔ Alanine cycle
- pyruvate ⇒ AcetylCoA
- Pyruvate ⇒ Oxaloacetate
- Pyruvate ⇔ Lactate
Improves Athletic Endurance
Spares Glycogen Storages
Supports Fat Loss
Supports Lean Muscle Increase
Reduces Fatigue
Provides Sustained Energy

SCN™ Bi-Carb Lytes technology

Performance Enhancing Technology
Muscle-cell creatine delivery Technology
Lactate Buffering Technology

The power of mineral ions as creatine co-transporters.

With simple words, salts are able to deliver creatine into the muscle cells fast.

This gives you the ability to avoid taking carbs to absorb creatine.

Also, the huge amounts of minerals with bonds as pyruvate, phosphate, bisglycinate etc, keep even the most advanced athlete well hydrated for long and hard training sessions.

Put this with bicarbonate and triphosphate sodium, and experience high intensity training sessions with much less effort.

Pyruvate – Pure Energy

Pyruvate is an important chemical compound in biochemistry. It is the output of the anaerobic metabolism of glucose known as glycolysis. One molecule of glucose breaks down into two molecules of pyruvate, which are then used to provide further energy in one of two ways.

Benefits of Pyruvate:

Provides energy via Krebs Cycle
Contributes in Important metabolic reactions:
- Glucose ⇔ Alanine cycle
- pyruvate ⇒ AcetylCoA
- Pyruvate ⇒ Oxaloacetate
- Pyruvate ⇔ Lactate
Improves Athletic Endurance
Spares Glycogen Storages

Calcium Pyruvate

Energy & Endurance

Calcium pyruvate is a natural substance made in our bodies that contributes to metabolism and the digestion of carbohydrates.

Calcium pyruvate is the compound that starts the Kreb’s Cycle, by which our bodies make adenosine triphophate (ATP) or energy during aerobic respiration.

Aerobic respiration is that which occurs in the presence of oxygen, during exercises, such as running and jogging.

Calcium pyruvate supplementation improves endurance athletes whose bodies are constantly turning over ATP production for sufficient energy to perform sustained bouts of exercise.

Transporting glucose and protein to muscle cells and making optimal levels of ATP available are the theoretical benefits of calcium pyruvate.

The best part is that it increases energy while reduces fatigue from endurance athletes.

Sodium Phosphate

Sodium phosphate works by increasing aerobic capacity and delays exhaustion.

Sodium phosphate is a type of supplement designed to increase endurance. It has been shown to improve lung capacity which results in better breathing rates during exercise and more oxygen intake.

THE BENEFITS FOR ENDURANCE ATHLETES

Sodium Phosphate can help athletes in multiple ways:

It can make them better at key activities such as racing, intervals, and sprinting.
Sodium phosphate can also help muscle acidity during intense exercise.
It may help with cramping and muscle pain during racing and workouts.
It increases aerobic capacity by increasing the oxygen available to muscles during exercise.
Sodium phosphate increases time to exhaustion for endurance exercises like cycling or running.
Sodium phosphates reduce muscle tissue breakdown which would be important if you’re an athlete who does not get enough rest between workouts.

SODIUM PHOSPHATE + SODIUM BICARBONATE

Sodium phosphate is different from sodium bicarbonate because it has the same ionic charge as phosphoric acid, and works in a similar way to increase aerobic capacity.

Combining Sodium Phosphate with Sodium Bicarbonate, you have an poweful combination of ingredients working together to maximize your endurance and sport performance.

Sodium bicarbonate has the chemical formula NaHCO3. It’s a mildly alkaline salt made up of sodium and bicarbonate ions.
Sodium bicarbonate clears acid out of muscle cells, helping restore an optimal pH. This may decrease fatigue and increase performance.
Sodium bicarbonate may help improve performance in the later stages of high-intensity exercise.
Sodium bicarbonate likely improves the body’s ability to perform during interval training, which may benefit performance in many sports.
Sodium bicarbonate may improve muscle coordination and increase strength. It could also increase the number of heavy-weight repetitions you can do at the gym

To understand how sodium bicarbonate works, it is helpful to first understand the concept of pH.

How pH Affects Exercise Performance

In chemistry, pH is a scale used to grade how acidic or alkaline (basic) a solution is.

A pH of 7.0 is considered neutral. Anything lower than 7.0 is acidic and anything above that is alkaline.

As humans, our pH is naturally close to neutral. It normally stays around 7.4 in blood and 7.0 in muscle cells.

You function best when your acid-alkaline balance remains close to this target, which is why your body has various ways to maintain these levels.

However, certain diseases or external factors can disrupt this balance. One of these factors is high-intensity exercise, also known as anaerobic exercise.

During anaerobic exercise, your body’s demand for oxygen exceeds the available supply. As a result, your muscles cannot rely on oxygen to produce energy.

Instead, they must switch to a different pathway — the anaerobic pathway.

Creating energy through the anaerobic pathway produces lactic acid. Too much lactic acid decreases your muscle cells’ pH below the optimal 7.0.

This disrupted balance limits energy production and may also reduce your muscles’ ability to contract. Both of these effects ultimately lead to fatigue, which reduces exercise performance.

How Sodium Bicarbonate Helps Maintain pH

Sodium bicarbonate has an alkaline pH of 8.4 and can therefore raise your blood pH slightly.

Higher blood pH allows acid to move from muscle cells into the bloodstream, returning their pH to 7.0. This enables the muscles to continue contracting and producing energy.

Scientists believe this is the primary way that sodium bicarbonate can help you exercise harder, faster or for longer.

Sodium bicarbonate is especially helpful for high-intensity exercise that lasts between 1 and 7 minutes and involves large muscle groups.

Additionally, most improvements seem to take place near the end of a workout. For example, a recent study observed a 1.5-second performance improvement in the last 1,000 meters of a 2,000-meter (1.24-mile) rowing event.

The results are similar for cycling, sprinting, swimming and team sports.

However, the benefits can vary from person to person. They may also depend on the type of activity, gender, personal tolerance and training level.

Interval training is when a person alternates between intense and less-intense exercise during a single session.

Some examples of this type of training include forms of running, cycling, rowing, swimming, Olympic weightlifting and CrossFit.

Studies that looked at this type of exercise found that sodium bicarbonate helped prevent decreases in performance.

This generally led to overall improvements of 1.7–8%.

Interval training is very common in many sports, and studies find that sodium bicarbonate intake can benefit judo, swimming, boxing and tennis.

Finally, the ability of sodium bicarbonate to help you push through the final stages of your workout may also improve your workout results.

For example, participants who took sodium bicarbonate during an 8-week interval-training program had cycled for 133% longer by the end of the study period.

Sodium bicarbonate may also help increase strength.

In one study, experienced weightlifters who took sodium bicarbonate 60 minutes before a workout were able to do 6 more squats in their first of three sets.

This suggests that sodium bicarbonate can enhance performance, especially at the beginning of a session.

In addition, sodium bicarbonate may also benefit muscle coordination.

For example, one study found that it helped maintain tennis players’ swing accuracy. Another study found similar benefits for boxers’ punch accuracy.

These outcomes suggest that sodium bicarbonate could have effects on the brain.

Proper hydration during exercise is the key for a high performance of all athletes, especially endurance athletes.

Strength & Conditioning Nutrition’s Crendurance Active¹³ includes a proper combination of electrolytes for every athlete to enhance his performance and stay well and deep hydrated.

Sodium Bicarbonate | Sodium Phosphate Tribasic | Sodium Citrate

Lower levels of hydrogen ions and acidity during and after excersice.
Faster lactate and Hydrogen Ions elimination from muscle cells.
Improved maximun intensity duration from 30-40 seconds to 1-7 minutes.
Accelerates the ADP-ATP and Cr-PCr processes

Magnesium Citrate | Magnesium Bislgysinate | Magnesium Gluconate

essential for your body as it takes place in more than 300 biochemical reactions
normal nerve and muscle function and better immune system
better heart function as it keeps your heart beat steady
less cramps and muscle soreness
ATP synthesis depents on enzymes that are megnesium based

Calcium Bisglycinate | Calcium Glycerolphosphate | Calcium Diphosphate

Higher VO2 MAX
Faster recovery between training sessions
Better execution of rapid movements: Lift Better | Run Better | Jump Better
Amazing results for endurance non stop sessions
More oxygen to mucsle cells
Best source of Calcium combined with Phosphorus for cell endurance and energy

Product Information:

30 x 12.55g sachets

376g net weight

Red Fruits flavour

What’s inside CREndurance Active¹³ Creatine Mix:

Nutrients per recommended daily dose:

Ingredient

Per 2 sachets

%NRV*

Beta-alanine

3000 mg

Creatine monohydrate

3000 mg

Creatine hydrochloride

3000 mg

Creatine nitrate

3000 mg

Sodium triphosphate

Sodium

2000 mg

600 mg

Calcium pyruvate

Calcium

1500 mg

232,5 mg

29%

Calcium diphosphate

Calcium

700 mg

161 mg

20%

Calcium bisglycinate

Calcium

500 mg

100 mg

12,5%

Calcium glycerophosphate

Calcium

500 mg

95 mg

12%

Total calcium

588,5 mg

73,5%

Sodium bicarbonate

Sodium

1000 mg

270 mg

Magnesium carbonate

Magnesium

700 mg

175 mg

47%

Magnesium gluconate

Magnesium

500 mg

26,64 mg

Magnesium citrate

Magnesium

400 mg

64 mg

17%

Magnesium bisglycinate

Magnesium

400 mg

80 mg

21%

Total magnesium

345,6 mg

92%

Sodium citrate

Sodium

500 mg

117,75 mg

*NRV Nutrient Reference Value

ngredients: Beta-alanine, Creatine monohydrate, Creatine hydrochloride, Creatine nitrate, Bulking agent (Jelucel PF30- Cellulose powder), Sodium triphosphate, Calcium pyruvate, Flavorings, Sodium bicarbonate, Calcium salts of orthophosphoric acid (Calcium diphosphate), Magnesium carbonate, Sodium citrate, Calcium bisglycinate, Calcium glycerophosphate, Magnesium gluconate, Anti-caking agents (silicon dioxide and magnesium salts of fatty acids), Magnesium citrate, Magnesium bisglycinate, Colour (beetroot red), Sweeteners (Acesulfame K and sucralose).

Warnings: Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed stated recommended dose. Keep out of reach of young children. Consult a physician if you are pregnant or lactating. Discontinue use if you experience any allergy. A varied and balanced diet and a healthy lifestyle are important.

Use Directions:

Suggested use: Mix 2 sachets (25,1 g) to 250ml of room temperature water and consume 1 hour before physical exercise.

Recommended daily dose: 2 sachets (25,1 g).